1 ½ cups vital wheat gluten1 tablespoon paprika1 tablespoon nooch1 tablespoon whole fennel seeds1 tablespoon garlic powder2 teaspoons red pepper flakes1 teaspoon marmite1/2 teaspoon salt1 teaspoon onion powder1/2 teaspoon italian seasoning1/4 teaspoon smoked paprika1/4 teaspoon white pepper 1/3 cup soy sauce1/3 cup tomato paste1/4 cup water1/4 cup coconut oil1 tablespoon lemon juice Mix and knead at least 3 minutes - a stand mixer works well. Make two logs and wrap in tinfoil. Steam for 35 minutes (I use a stovetop pot with a vegetable steamer). After steaming, put in fridge at least overnight.