If you ask any yoga teacher whether they prefer online or in-person yoga class, most say in-person.
Most human beings like being together to go good work. They like sharing space, and taking comfort with these kinds of connections.
This makes sense!
That said, there are so many benefits to an online class.
Online classes – whether teaching or participating – remove a lot of barriers to taking, or teaching, a yoga class. Online classes are generally lower overhead – you don’t need to drive anywhere. As s a student you can show up RIGHT when class starts, and (if you needed to) you could also leave early with minimal disruption.
For those who are housebound, or without easy access to travel, those living in rural or remote spaces, those with any form of social anxiety, and those wanting to minimize risk of illness – online live yoga classes are an absolute blessing.
Each week I teach twice in-person and twice online.
I am still over the moon to be included in Ompractice’s impressive lineup! This teaching gig is a real blessing for me as it allows me to be paid appropriately for my expertise, to get to practice teaching – and to be part of a passionate yoga teaching community.
The Ompractice platform is also just exciting to be a part of! They continue to deepen, develop and improve – it’s very exciting to be involved!
I’m adjusting to the differences of online vs. in-person. (I did teach online FREE GRATIS all year last year, but I had pretty low attendance.)
As an online instructor I find myself more preoccupied – more worried – about my teaching performance. In person it’s easy to make small talk, to make eye contact. It’s also a bit easier in-person to sense someone’s feelings. Not that I’m all that great at that, but there is a tactile awareness that transpires between students and teachers, when we share the same room.
Uncharacteristically, at the end of my online class I find myself wanting to ask, “Was that okay? Did you have a good time?”
I don’t do that – for many reasons!
But I still wonder!
I notice that both online and in-person students are similar in that they are shy about asking for help before, during and after class.
This might just be down to personality. I am a total TEACHER’S PET and NERD, I always have been. When I’m in a class I’m highly-engaged and I want to brain suck (warning, gross scene lol) everything I can out of teachers and fellow students. Now I’ve lived and learned enough to temper this proclivity of mine and to read the room, but honestly this is the kind of student I am!
I am already starting to get some online “regulars”, which feels very special. And just like it’s best not to guess at why someone does or doesn’t return to a class in person – it’s just impossible to figure that out, online. Still, when someone comes for several classes and then doesn’t return, I (of course!) worry it was something I did or didn’t do, that turned them away.
The truth is it’s likely they didn’t return (or haven’t yet) simply because 1. life is busy and/or difficult; and 2. very very few people discipline themselves to regular physical, mental and emotional self-care.
I love the mix I have right now – teaching both in-person and online.
I love being able to bring something wholesome and helpful to the world. I love being part of a platform that makes live yoga classes so easy! I admire all the work that went into Ompractice to help it thrive (and through teacher meetings I’m starting to get a peek behind the curtain).
Wherever you can find live embodied physical classes – whether at a gym, at a studio, online or in a living room – please do support these classes! Support these options with your dollars – and share with your friends, spread word on social media.
We need to make the kind of world we want to see.
Every one who attends my class(es), helps this good work continue.
Thank you – from the bottom of my heart!