We have a massive, massive dose of amazing programming coming up this spring.
We have a Yin Yoga series, two classes hosted by Alex of Alex Yoga Arts (from Seattle), a Prānāyāma class from Agni, a collaboration with the Shoalwater Bay tribe,
Make sure to sign up! 🪷
And a quick reminder: We have no Gentle Yoga on March 3rd, and our collaboration with Alex will take place in lieu of Wednesday’s Mobility & Longevity.
You can sign up for all events at the links below.
Yoga with Alex of Alex Yoga Arts: [here]
As promised, we have another Yin Yoga series:
Our Yin Yoga (Saturdays at 10 AM) have been very popular. Please reserve your spot for our series (March 22, March 29, April 5, April 12) below (Members, use your code for 100% off):
Yin Yoga: [here]
Interested in diving a bit deeper into yoga? Please come to our first-ever prānāyāma classe: 💨
As you may know, Agni is enrolled in the graduate level, studying yoga history and techniques. They are bringing their studies of the 15th century Hathayogapradipika to a primer on breath work. These practices, which extend back millennia, are rich with meaning and potentiality. While an hour long class is not nearly enough to even begin a deep study, we would like to provide background, context, and a few simple but powerful exercises to help your sleep, brain function, and nervous system.
Prānāyāma: [here]
Members, all these offerings are at no cost to you.
Some of our Members choose to enroll and pay fees, as a way to continue to support Little Switch. We always appreciate that generosity. But know that as Members, we at Little Switch work quite tirelessly to provide you programming, and we very much would like you to take advantage of it!
Thank you so much, for helping make our Little Switch project thrive.
Agni, Andrea, Rachel and Ralph